Zero-Net-Carb Keto Flatbread (Naan-style)

Zero-Net-Carb Keto Flatbread (Naan-style)

Ingredients (makes 4–6)

• 1 cup mozzarella cheese, shredded (full-fat)

• 2 tbsp cream cheese

• 1 large egg

• 1–2 tbsp psyllium husk powder (key for bread texture)

• ½ tsp baking powder

• Pinch of salt

• Butter or ghee (for cooking)

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Instructions

1. Melt cheeses
   Microwave mozzarella + cream cheese for ~30–45 sec until stretchy.

2. Mix
   Stir in egg, psyllium, baking powder, and salt.
   Knead until it forms a soft dough.

3. Rest
   Let dough sit 5 minutes so psyllium thickens.

4. Shape
   Divide into balls. Roll flat between parchment paper (like naan).

5. Cook
   Heat pan on medium.
   Cook each flatbread 2–3 minutes per side until golden spots form.

6. Finish
   Brush with melted butter or ghee. Optional garlic 😌

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Texture & Taste

• Soft and bendy

• Slight chew (like naan or paratha)

• No eggy taste

• Holds wraps, rolls, dips

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Net Carbs

• ~0–1 net carb per flatbread
  (depending on cheese brand)

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Carnivore Version (Ultra-Low Carb)

Skip psyllium and baking powder:

• Mozzarella

• Cream cheese

• Egg
  Texture = more crepe-like, but still solid.

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If you want:

• Dairy-free

• Egg-free

• Carnivore strict

• Air-fryer or oven version

tell me which one and I’ll dial it in 🔥