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Cowboy Cookies (Sugar-Free)

Cowboy Cookies (Sugar-Free, 3-Ingredient, Low-Carb Version)

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Cowboy Cookies. Traditional ones contain sugar, flour, chocolate chips, and butter, but below is a simple diabetic-friendly, sugar-free, low-carb version using only 3 ingredients.

⚠️ Note: They are low-calorie and sugar-free, but not completely zero-calorie since all foods contain some calories.


📝 Ingredients (3 Ingredients)

  • 1 cup natural peanut butter (no sugar added)

  • ½ cup granulated sugar-free sweetener (erythritol or monk fruit)

  • 1 large egg

Optional (still low-carb if desired):

  • 2 tablespoons sugar-free chocolate chips

  • 2 tablespoons chopped pecans or walnuts


👩‍🍳 Instructions

1. Preheat oven

  • Preheat oven to 350°F (175°C).

  • Line a baking sheet with parchment paper.


2. Mix the dough

In a bowl combine:

  • Peanut butter

  • Sugar-free sweetener

  • Egg

Mix until a smooth cookie dough forms.


3. Shape cookies

  • Scoop 1 tablespoon dough and roll into balls.

  • Place on the baking sheet and gently flatten with a fork.


4. Bake

  • Bake 8–10 minutes until edges are lightly golden.


5. Cool

  • Let cookies cool on the pan for 10 minutes so they firm up.


🍪 Yield

  • About 10–12 cookies


🍽️ Nutrition (Approximate per cookie)

  • Calories: 70–90

  • Sugar: 0 g added sugar

  • Low carb

  • Diabetic-friendly when eaten in moderation


💡 Tips for Better Cowboy Cookies

  • Add 1 teaspoon vanilla extract for more flavor.

  • Mix in unsweetened coconut flakes for a classic cowboy cookie taste.

  • Use almond butter instead of peanut butter for a different flavor.


Prep Time: 5 minutes
🔥 Bake Time: 10 minutes
🍪 Total Time: 15 minutes


If you’d like, I can also give you:

  • 🤠 The original bakery Cowboy Cookies recipe (with oats, chocolate, and pecans)

  • 🍪 4-ingredient keto chocolate chip cookies

  • 🥥 3-ingredient coconut cookies for diabetics.

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