Cowboy Cookies (Sugar-Free, 3-Ingredient, Low-Carb Version)
⚠️ Note: They are low-calorie and sugar-free, but not completely zero-calorie since all foods contain some calories.
📝 Ingredients (3 Ingredients)
-
1 cup natural peanut butter (no sugar added)
-
½ cup granulated sugar-free sweetener (erythritol or monk fruit)
-
1 large egg
Optional (still low-carb if desired):
-
2 tablespoons sugar-free chocolate chips
-
2 tablespoons chopped pecans or walnuts
👩🍳 Instructions
1. Preheat oven
-
Preheat oven to 350°F (175°C).
-
Line a baking sheet with parchment paper.
2. Mix the dough
In a bowl combine:
-
Peanut butter
-
Sugar-free sweetener
-
Egg
Mix until a smooth cookie dough forms.
3. Shape cookies
-
Scoop 1 tablespoon dough and roll into balls.
-
Place on the baking sheet and gently flatten with a fork.
4. Bake
-
Bake 8–10 minutes until edges are lightly golden.
5. Cool
-
Let cookies cool on the pan for 10 minutes so they firm up.
🍪 Yield
-
About 10–12 cookies
🍽️ Nutrition (Approximate per cookie)
-
Calories: 70–90
-
Sugar: 0 g added sugar
-
Low carb
-
Diabetic-friendly when eaten in moderation
💡 Tips for Better Cowboy Cookies
-
Add 1 teaspoon vanilla extract for more flavor.
-
Mix in unsweetened coconut flakes for a classic cowboy cookie taste.
-
Use almond butter instead of peanut butter for a different flavor.
✅ Prep Time: 5 minutes
🔥 Bake Time: 10 minutes
🍪 Total Time: 15 minutes
If you’d like, I can also give you:
-
🤠 The original bakery Cowboy Cookies recipe (with oats, chocolate, and pecans)
-
🍪 4-ingredient keto chocolate chip cookies
-
🥥 3-ingredient coconut cookies for diabetics.