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Carnivore Protein Ice Cream (No Churn)

Here are 2 easy Carnivore Protein Ice Cream recipes (no plants, no sugar).


๐Ÿฆ Carnivore Protein Ice Cream (No Churn)

๐Ÿงพ Ingredients

  • 1 cup heavy cream (cold)

  • 2 egg yolks (raw or gently pasteurized)

  • 1 scoop unflavored whey or beef protein isolate

  • ยฝ tsp vanilla extract (optional โ€” strict carnivore can skip)

  • Pinch of salt


๐Ÿฅฃ Instructions

  1. Whip heavy cream until soft peaks form.

  2. In another bowl, whisk egg yolks, protein powder, salt, and vanilla.

  3. Gently fold yolk mixture into whipped cream.

  4. Freeze for 2โ€“3 hours, stirring once halfway.

  5. Let sit 5 minutes before scooping.


๐Ÿจ 2-Ingredient Carnivore Ice Cream (Ultra Simple)

๐Ÿงพ Ingredients

  • 1 cup heavy cream

  • 2โ€“3 tbsp beef collagen or whey protein

๐Ÿฅฃ Instructions

  1. Blend cream and protein until smooth.

  2. Pour into container.

  3. Freeze 2โ€“3 hours, stirring every 45 minutes.


๐Ÿ”ฅ Optional Carnivore Boosts

  • Add bone marrow fat (1 tbsp, melted) for richness

  • Use raw cream if available

  • Add extra egg yolk for more calories & creaminess


โš ๏ธ Important Tips

  • Use unflavored protein only

  • If too icy โ†’ add more fat

  • If chalky โ†’ reduce protein slightly

If you want, I can make:

  • Keto-carnivore chocolate version

  • Egg-free carnivore ice cream

  • High-calorie bulking version

Just say the word ๐Ÿ˜Œ

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