Here’s a simple, foolproof Banana Cottage Cheese Pancakes recipe (no protein powder needed).
🍌 Banana Cottage Cheese Pancakes
🥞 Ingredients (1–2 servings)
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1 ripe banana
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½ cup cottage cheese (full-fat or low-fat)
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2 large eggs
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½ cup oats (or oat flour)
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½ tsp baking powder
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½ tsp cinnamon (optional)
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Pinch of salt
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Butter or oil, for cooking
👩🍳 Instructions
1️⃣ Blend the Batter
Add to a blender:
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Banana
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Cottage cheese
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Eggs
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Oats
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Baking powder
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Cinnamon & salt
Blend until smooth and thick.
(Rest batter 2–3 minutes so oats absorb moisture.)
2️⃣ Cook the Pancakes
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Heat a non-stick pan on medium-low.
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Lightly grease with butter or oil.
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Pour ¼ cup batter per pancake.
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Cook 2–3 minutes until bubbles form and edges set.
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Flip gently and cook 1–2 minutes more.
3️⃣ Serve
Top with:
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Fresh berries 🍓
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Greek yogurt or more cottage cheese
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Honey or maple syrup 🍯
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Peanut butter or almond butter 🥜
🔥 Tips for Perfect Pancakes
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Keep heat low–medium (they’re soft inside).
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Use a ripe banana for sweetness.
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Too thick? Add 1–2 tbsp milk.
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Too thin? Add 1 tbsp oats.
💪 Nutrition Highlights (Approx.)
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High protein
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No added sugar
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Great for breakfast or post-workout
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Kid-friendly & freezer-friendly
Want a version?
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3-ingredient version
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Blender-free
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Keto / low-carb
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Air fryer pancakes
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No oats
Just tell me 😄🥞