Ground beef and onion casserole mixture—often used for low-carb casseroles, keto cheeseburger bakes, or hamburger bakes. The mixture typically includes ground beef, chopped onion, and green peppers pressed into a baking dish before baking.
Here’s a full recipe that matches what’s shown.
Ground Beef, Onion & Green Pepper Casserole
Ingredients
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1½ lbs ground beef
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1 medium onion, diced
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1 green bell pepper, diced
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2 cloves garlic, minced
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1 cup shredded cheddar cheese
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½ cup breadcrumbs (optional, for texture)
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1 egg
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½ cup milk or heavy cream
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1 tsp salt
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½ tsp black pepper
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1 tsp paprika
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1 tsp Italian seasoning
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1 tbsp olive oil
Optional additions
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½ cup mozzarella cheese on top
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2 tbsp ketchup or tomato paste for flavor
Instructions
1. Preheat oven
Preheat oven to 375°F (190°C).
2. Cook the beef
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Heat olive oil in a skillet.
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Add ground beef and cook until browned.
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Add garlic, onion, and green pepper.
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Cook 3–4 minutes until slightly softened.
3. Mix the casserole
In a large bowl combine:
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cooked beef mixture
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egg
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milk or cream
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breadcrumbs
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salt, pepper, paprika, Italian seasoning
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½ cup shredded cheddar
Mix until combined.
4. Assemble
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Spread the mixture into a greased 9×9 baking dish (like in the image).
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Sprinkle remaining cheese on top.
5. Bake
Bake 25–30 minutes until cooked through and slightly browned.
6. Rest
Let rest 5–10 minutes before slicing.
✅ Servings: 4–6
⏱ Total time: ~40 minutes
💡 Serving ideas
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Serve with mashed potatoes or rice.
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Turn it into a low-carb meal by serving with cauliflower rice.
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Add mushrooms or zucchini for more vegetables.
If you want, I can also show you:
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The viral 5-ingredient hamburger casserole recipe
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A keto version with only 3 carbs per serving
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The famous church-style “Amish hamburger bake.”