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Perfect Pan-Seared Steak (Steakhouse Style)

Here’s a full, restaurant-style steak recipe so you can cook it to any doneness (well done, medium, medium-rare, or rare)


🥩 Perfect Pan-Seared Steak (Steakhouse Style)

🛒 Ingredients (Serves 2)

  • 2 ribeye, strip, or filet mignon steaks (1–1.5 inches thick)

  • Salt (preferably kosher or coarse salt)

  • Freshly ground black pepper

  • 1–2 tbsp high-smoke-point oil (avocado, canola, or vegetable oil)

  • 2 tbsp unsalted butter

  • 2–3 garlic cloves (smashed)

  • 2–3 sprigs fresh thyme or rosemary (optional)


🔥 Step 1: Bring to Room Temperature

  • Remove steaks from fridge 30–45 minutes before cooking.

  • Pat completely dry with paper towels (important for a good crust).


🧂 Step 2: Season Generously

  • Season both sides heavily with salt and pepper.

  • Press seasoning into the meat.


🍳 Step 3: Sear

  1. Heat a heavy skillet (cast iron preferred) over high heat for 2–3 minutes.

  2. Add oil.

  3. Place steak in pan and do not move it.

  4. Sear 2–3 minutes until a deep brown crust forms.

  5. Flip and sear the other side.


🧈 Step 4: Butter Baste

  • Reduce heat to medium.

  • Add butter, garlic, and herbs.

  • Tilt pan and spoon melted butter over steak continuously for 1–2 minutes.


🌡️ Cook to Your Preferred Doneness

Use a meat thermometer for accuracy:

Doneness Internal Temp (°F) Internal Temp (°C) Total Cook Time*
Rare 120–125°F 49–52°C 4–5 min
Medium Rare 130–135°F 54–57°C 5–6 min
Medium 140–145°F 60–63°C 6–7 min
Well Done 155–160°F 68–71°C 8–10 min

*For a 1-inch steak. Thicker steaks need more time.


🛑 Step 5: Rest

  • Remove steak 5°F (3°C) before target temp (it continues cooking).

  • Rest 5–10 minutes before slicing.


🔥 Optional: Reverse Sear Method (Best for Thick Steaks)

  1. Bake steak at 250°F (120°C) until internal temp reaches:

    • 115°F for medium rare

  2. Then sear 1–2 minutes per side in very hot pan.

This gives more even pink inside.


🥔 Serving Ideas

  • Garlic mashed potatoes

  • Roasted vegetables

  • Chimichurri sauce

  • Red wine pan sauce


If you tell me:

  • Which cut you’re using

  • Thickness

  • Stove, grill, or oven

I can customize the timing exactly for you. 🥩

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