here’s a true Carnivore Bread that’s zero plants, high protein, and actually sliceable. No flour, no seeds, no weird stuff.
🍞 Carnivore Bread (Egg & Pork Rind Loaf)
🧾 Ingredients
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6 large eggs
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1½ cups pork rinds, finely crushed (powder-like)
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½ cup cream cheese (softened)
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2 tbsp butter or beef tallow, melted
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½ tsp salt
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½ tsp baking powder (optional but helps lift)
🥣 Instructions
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Preheat oven to 180°C (350°F).
Line a loaf pan with parchment. -
Blend eggs + cream cheese until smooth and creamy.
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Add:
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Crushed pork rinds
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Melted butter/tallow
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Salt & baking powder
Blend again until thick batter forms.
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Pour into loaf pan and smooth the top.
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Bake 35–45 minutes, until:
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Golden on top
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Firm in center
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Toothpick comes out mostly clean
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Cool at least 20 minutes before slicing (important!).
🔥 Texture & Use
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Soft inside, lightly crisp outside
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Great for:
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Buttered toast
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Carnivore grilled cheese
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Burgers & sandwiches
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Garlic butter bread (yes 😏)
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🧠 Pro Tips
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For less eggy taste → add 1 extra tbsp butter
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For firmer bread → add 1 more tbsp crushed pork rinds
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Toast slices in butter for best flavor
🥩 Ultra-Strict Option
Skip baking powder and cream cheese → replace cream cheese with extra butter + egg yolk.
If you want:
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Carnivore flatbread
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Carnivore air-fryer bread
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High-protein liver bread
Just say the word 😌