Here are 2 easy Carnivore Protein Ice Cream recipes (no plants, no sugar).
๐ฆ Carnivore Protein Ice Cream (No Churn)
๐งพ Ingredients
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1 cup heavy cream (cold)
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2 egg yolks (raw or gently pasteurized)
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1 scoop unflavored whey or beef protein isolate
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ยฝ tsp vanilla extract (optional โ strict carnivore can skip)
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Pinch of salt
๐ฅฃ Instructions
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Whip heavy cream until soft peaks form.
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In another bowl, whisk egg yolks, protein powder, salt, and vanilla.
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Gently fold yolk mixture into whipped cream.
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Freeze for 2โ3 hours, stirring once halfway.
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Let sit 5 minutes before scooping.
๐จ 2-Ingredient Carnivore Ice Cream (Ultra Simple)
๐งพ Ingredients
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1 cup heavy cream
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2โ3 tbsp beef collagen or whey protein
๐ฅฃ Instructions
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Blend cream and protein until smooth.
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Pour into container.
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Freeze 2โ3 hours, stirring every 45 minutes.
๐ฅ Optional Carnivore Boosts
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Add bone marrow fat (1 tbsp, melted) for richness
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Use raw cream if available
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Add extra egg yolk for more calories & creaminess
โ ๏ธ Important Tips
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Use unflavored protein only
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If too icy โ add more fat
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If chalky โ reduce protein slightly
If you want, I can make:
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Keto-carnivore chocolate version
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Egg-free carnivore ice cream
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High-calorie bulking version
Just say the word ๐